Baby Biscuits
1 cup plain flour
1 cup baby rice cereal
3 tablespoons sunflower oil
iced water
Preheat oven to 220°C / 425°F
Mix flour and baby rice. Gradually
stir in the oil. Add a
few tablespoons of iced water at a time, mixing well
until
the dough sticks together forming a ball. Roll out
on a
floured surface to a thickness of about 5mm and cut
out into different shapes.
Bake on an ungreased cookie sheet
for 10-12 minutes or until golden. Cool completely
and store in an airtight container.
Variation: Use a flavoured baby rice
cereal.
Pumpkin and Parsley Puree
Makes about 20 cubes - can be frozen
This puree is packed with immune-boosting
nutrients. The
pumpkin is a good source of beta-carotene and vitamin
E,
while the parsley adds vitamin C and iron in useful
amounts. Babies love this puree for its sweetness,
and it is exceptionally good for them as well!
1 pumpkin
a handful parsley
filtered water for steaming
Peel, deseed and chop the pumpkin.
Chop the parsley and
steam together with the pumpkin for 10 - 15 minutes,
until
soft. Puree to the desired consistency, using some
of the
steamed vegetable water if necessary
This recipe has been taken, with permission, from
"Boost your child's immune system" by Lucy
Burney.
|